Coordination

• Depending on the available number of different cone and bib colors, multiple teams can be formed.
• Each color corresponds to a team; however, there must always be an equal number of bibs and cones in a color.
• In our example, there are 4 red players/cones, 4 yellow players/cones, and 4 blue players/cones. Additionally, you'll need:
• 4 cones to mark the outer field
• 1 ball per player

Players dribble freely in the field. There are a total of 3 commands:

• SAME COLOR: Each player goes to a cone of their color.
• DIFFERENT COLOR: Each player goes to a cone that does not match their color.
• BLUE-RED: Blue goes to red; YELLOW-WHITE: Yellow goes to white, etc.

Variations:

• Remove 1 cone of any color. Then conduct the exercise in the form of "Musical Chairs."
• Remove 1 cone of each color.

Players who fail to reach a cone on command or make mistakes are "punished" (tempo dribbling around the field, push-ups, etc.).

Coaching Points:

• Demand various dribbling variations.
• After the command, first look up.