Coordination Relay
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Organisation
- 2 Mini goals
- Cones
- Cones
- Poles
- Hurdles
-
Process
- Upon the coach's signal, the first players (A) of both groups go through the course.
- Afterwards, they receive a pass from B, which they pass into the mini goal before the cone line (max. 2 touches).
- The passer and the receiver switch roles.
- Which team scores 10 goals first?
-
Tip
Coaching Points:
- Execute the drills correctly despite the competition.
- Keep your eyes off the ball.
Training Set
Main point
Duration
20 min
Age
U09 - U13
Technique
Ball control, Dribbling, Passing, Short passing, Shot technique/shooting, Inside of the foot
Co-Ordination
Coordinative jumping (parcour)
Training Organization
Number of Players
2 players, 4 players, 6 players, 8 players, 10 players, 12 players - 22+ players
Form of Training
Group training, Training in pairs
Exercise level
Intermediate
Training Location
Indoor, Pitch
Author: Tactics easy2coach
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