Three attackers (Red) try to score against two defenders (Green). A third player from the defending side waits beside the goal with a ball, ready to participate.
Upon losing the ball (successful goal, ball out of play, etc.), the two defenders immediately switch to offense. The third defender becomes active and brings the ball into play. On the opposite side, two defenders (Blue) from the next group are already positioned. The third player of this group waits beside the goal.
Training Set
Main point
Duration
25 min
Age
U11 - Men's / Women's
Tactics
Man down/Man up, Player behavior, One on one, One On One, Pressing, High pressure on defense, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense)