Dealing with High Balls

  • Organisation

    • 2 cones
    • 2 poles
  • Process

      • Player A throws a ball to the player behind the pole goal.
      • The receiver controls the ball and dribbles past the pole goal to A's right side.
      • During the dribble, the player performs any feint.
      • After the throw-in, A moves directly behind the pole goal.
    • Variation:
      • Take the ball past the left side of the pole goal.
  • Tip

    • Coaching Points:
      • Receive the ball in the direction of play.
      • Quickly bring the ball down and pick up speed.
      • Game Note: Always throw throws to the foot (faster ball processing than throwing to the chest or thigh) or to the head for extension.

Training Set

Progression

Duration

15 min

Age

U09 - Men's / Women's

Technique

Ball control, Dribbling, Feinting/trick dribbling, Trapping

Training Organization

Number of Players

3 players - 22+ players

Form of Training

Group training, Team training

Exercise level

Easy

Training Location

Indoor, Pitch

Author: Tactics easy2coach

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