Players 7, 8, and 10 (Blue) pass the ball among themselves behind a marked line without pressure. Players 6 and 10 (Red) shift ball-oriented but remain within the field. Players 4 and 5 (Red) also shift ball-oriented and cover player 9 (Blue), who positions to receive the pass. With the pass to 9 (Red), players 7, 8, and 10 (Blue) move into the field, creating a 4v4 situation.
The attackers aim to score. If defenders win the ball, they counterattack across the marked line.
Tip
Coaching Points:
Double-team only when the ball carrier can be cut off from their teammates.
Apply pressure on the attacker during the pass.
The attacker must defend until their teammates join in to create numerical equality.
Training Set
Main point
Duration
25 min
Age
U13 - Men's / Women's
Technique
Ball control, Dribbling
Tactics
Games plays, Attacking down the middle, Direct play to the forwards, Player behavior, Man-marking towards the ball, One On One, Team behavior, Pushing