Doubling in Zones
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Organisation
- 20 cones
- 10 wide cone goals
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Process
- The 3 attackers start from the center with a ball. Attackers must stay in their zones during the attacking phase. The objective is to get behind the defense line and score a goal.
- The 3 defenders can cross zone boundaries. The objective is to double effectively and win the ball. After winning the ball, transition quickly to attack and score a goal. Attackers can also cross zone boundaries after losing possession.
- If the attackers regain possession, the round ends.
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Tip
Coaching Points:
- Focus on depth when doubling up.
- Near the ball pushes out, far from the ball covers.
Training Set
Main point
Duration
20 min
Age
U12 - Men's / Women's
Technique
Ball control, Dribbling, Feinting/trick dribbling
Tactics
Man down/Man up, Player behavior, One on one, One On One, Pressing, High pressure in midfield, High pressure on defense, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense)
Training Organization
Number of Players
6 players, 8 players
Form of Training
Group training
Exercise level
Easy
Spatial Behavior
Half-field
Training Location
Pitch
Author: Tactics easy2coach
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