Dribble Relay
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Organisation
- Cones to mark dribbling line
- Divide into equal-sized groups
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Process
- Teams compete against each other in a relay race
- Each player from a team dribbles the distance upon a signal and back. The next players get ready to start. The winner earns a point.
Variation
Real relay race:
- Each player from a team dribbles the distance upon a signal and back, then tags the next starter. Which team is the fastest?
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Tip
Coaching Points
- Do not dribble the ball too far through the cone gate
- Cut sharply
- Direct the ball with the cut directly in the opposite direction (do not just stop the ball with the cut)
Training Set
Progression, Main point
Duration
20 min
Age
U09 - U13
Technique
Dribbling
Training Organization
Number of Players
2 players, 4 players, 6 players, 8 players, 10 players - 22+ players
Form of Training
Group training, Individual training, Team training
Exercise level
Easy
Training Location
Indoor, Pitch
Author: Tactics easy2coach
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