Dribbling Field with Reactions

  • Organisation

    • 8 cones (see diagram)
    • 1 square of cones (red)
    • 2 x 2 outer cones (blue)
    • Each player with a ball

  • Process

    Assign numbers to the players and have them perform various dribbling exercises in the field, such as dribbling to the left and right.

    Upon the coach's command, players with number 1 or number 2, as well as left or right, must run with speed around the outer cones to the left or right and return to the field.

  • Tip

    Coaching Points

    • Perform various dribbling variations.
    • Maintain tight ball control.
    • Occasionally look away from the ball and orient yourself in the field.
    • Seek open spaces.

Training Set

Progression

Duration

15 min

Age

U06 - U14

Technique

Ball control, Dribbling

Co-Ordination

Quick processing

Training Organization

Number of Players

4 players - 22+ players

Form of Training

Group training, Individual training, Team training

Exercise level

Easy

Author: Tactics easy2coach

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