Dribbling Training: Speed Dribbling
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Organisation
12 Cones/Markers
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Process
- Both players dribble simultaneously into the square and then through the cone gate to the specified side.
- Which player dribbles through the cone gate first? Also possible as a team competition.
Variant
- Right foot, left foot, inside, outside
Training Set
Progression
Duration
15 min
Age
U09 - Men's / Women's
Technique
Ball control, Dribbling
Training Organization
Number of Players
Player - 22+ players
Form of Training
Individual training, Training in pairs
Exercise level
Easy
Training Location
Pitch
Author: Tactics easy2coach
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