Dribbling under Competitive Pressure
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Organisation
- Place two goals next to the main goal on the field.
- Set up 10 cones on each side.
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Process
Upon the trainer's command, two players start simultaneously against each other. They dribble through the slalom and shoot the ball behind a marked line into the goal. Who shoots the ball into the goal first? Who scores the most goals?
One player from each team stands at the goal, retrieves the previous player's ball, and dribbles with pace through the return station to the starting point. The "goal scorers" switch to the goal.
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Tip
Coaching Points:
- Maintain tight ball control, practice ambidexterity, execute direction changes with inside and outside of the foot.
- Focus on clean dribbling techniques.
Training Set
Main point
Duration
25 min
Age
U12 - Men's / Women's
Technique
Dribbling, Goalkeeping techniques, 1 vs. 1, Catch / Save, Shot technique/shooting, Laces, Trapping
Training Organization
Number of Players
6 players - 22+ players
Goalkeeper
2 goalies - 3+ goalies
Form of Training
Group training, Team training
Exercise level
Intermediate
Training Location
Pitch
Author: Tactics easy2coach
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