Dribbling with Passing in a Square 
-
Organisation
• 8 cones
• Mark 2 squares (inside and outside) with the cones
-
Process
The players dribble inside the small square and then pass to an open player located on the outside of the bigger square.
The player that passed the ball then follows his pass and takes over the position of the receiver.
Player receiving the ball will dribble into the field and find a new open player.
-
Tip
Coaching Points:
• Steady dribbling inside the square
• Make sure to include tasks after warming-up, e.g. body feints, specific skills, tricks
• Increase intensity as drill continues
-
Field size
• Consider the number of players
Training Set
Progression
Duration
15 min
Age
U14 - U19
Technique
Dribbling
General Training Goals
Examples
Warm-up games
Training Organization
Number of Players
> 10 players
Form of Training
Team training
Skill Level
Professional, Advanced
Participating Players
Forwards, Midfielders, Defenders
Intention
Cooperation within the team
Spatial Behavior
Limited playing field
Training Location
Asphalt, Grass field, Turf field
Author: Tom Pilarski
More exercises
|
