The teams play a free game against each other. The objective is for all players to be in one half of the field, both after scoring a goal and conceding one. This trains quick transitions and support.
Goals only count if the entire team is in the opponent's half. Conceded goals count double if not all players are in their own half.
Training Set
Main point, End
Duration
25 min
Age
U14 - Men's / Women's
Tactics
Player behavior, Development of game intelligence, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense)