FEINT RUN: HARE AND HUNTER
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Organisation
• Set up 6 cones: 2 for starting positions and 4 as cone gates on the left and right.
• Divide into 2 groups (Hare and Hunter). -
Process
The Hare's objective is to run through one of the two cone gates using dribbling feints in a 1 vs. 1 situation, without getting tagged by the Hunter beforehand. If the Hare succeeds, they earn a point. If the Hunter manages to tag the Hare before, the Hunter earns a point. Afterward, the Hare becomes the Hunter, and the Hunter becomes the Hare.
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Tip
• The exercise can also be done with a ball. In this case, the gates must be enlarged, and the Hunter's task is to try to win the ball.
• Ensure that players face different opponents regularly. -
Field size
10 x 15 meters
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Cone margins
1-2 meters
Training Set
Main point
Duration
20 min
Age
U09 - U13
Technique
Dribbling, Feinting/trick dribbling
Tactics
Player behavior, One on one, One On One
Condition
Speed of movement off the ball
Training Organization
Number of Players
2 players, 4 players, 6 players - 22+ players
Form of Training
Group training, Training in pairs
Exercise level
Easy
Author: Tactics easy2coach
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