The coach initiates each action with a lofted ball.
The yellow team plays for possession and should include their goalkeeper in the build-up to create a numerical advantage. The yellow team has the objective to maintain possession for 30 seconds (1 point).
After 30 seconds, the yellow team can combine to play deep and pass to the coach behind the target line or dribble over the target line (1 point).
If team Blue intercepts the ball, they earn 1 point. If team Blue subsequently scores a goal, the team earns an additional 2 points.
Tip
Coaching Points
Make the playing field wide and large.
Consistently play out of pressure.
Execute switches of play quickly (play with 2 touches, bypass positions).
Do not play back into pressure.
Field size
Set up a target line 10 meters behind the midfield line.
Training Set
Main point, End
Duration
30 min
Age
U14 - Men's / Women's
Tactics
Man down/Man up, Opening the field, Opening the field in the four line, Team behavior, Four-back formation, Game systems, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense), Transitional play (shifting the game)