footwork with crossing and destrebution

  • Organisation

    3 sticks, 1 hurdle, 2 small goals 30m away from 16 yard box.

  • Process

    gk will preforme quike footwork over the sticks and jump over the hurdle, than he will cross diagonally  to cach a hige ball from the gk coach and distrebute the ball to one of the small goals.

Training Set

Main point

Duration

10 min

Age

U23+

Training Organization

Number of Players

1 - 5 players

Form of Training

Goalkeeper training

Skill Level

Advanced

Author: Snir Dori

More exercises

Reaction and Speed

  • More
  • Schlussteil
  • Hauptteil
  • 20 min

6+2 vs. 4 with Counter-Pressing

Triangle Passing with One-Two Variations II

  • More
  • Hauptteil
  • Aufwärmen
  • 20 min

Similar exercise - Training set: Main point

Similar exercise - Duration: 10 Mins

Similar exercise - Author: Snir Dori



Loading...