Game Form (3 Colors Game)
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Organisation
- Cones to mark the playing field
- Bibs
- Multiple balls for a fast-paced game
- Divide into 3 equally sized teams
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Process
- Two teams start playing for possession while the third team tries to win the ball.
- After a turnover, the team that lost the ball becomes the defending team, while the team that won the ball plays for possession together with the other non-defending team.
- In case of an uneven number of players, either a neutral player can be added, or one team can permanently have an extra player.
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Tip
Variations
- Limit the number of contacts
- Set target contacts within the possession teams
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Field size
From 18-yard box to 18-yard box
Training Set
Main point
Duration
25 min
Age
U14 - Men's / Women's
Technique
Passing
Tactics
Man down/Man up, Pressing, High pressure in midfield, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense), Transitional play (shifting the game)
Condition
Soccer-specific endurance
Training Organization
Number of Players
13 players - 22+ players
Form of Training
Group training, Team training
Exercise level
Easy
Training Location
Pitch
Author: Tactics easy2coach
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