Goal shot from cross pass

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Organisation

• 3 teams with at least 4 players per team
• 2 goals with TW
• Coordination leader
• Little hat
Process

2 players from the team in the middle start towards the 1st gate and cross. At the same time, 1 player starts from the left wing and plays a cross or a low cross to the attacking players, who finish directly. After finishing on the 1st gate, the two players immediately run towards the 2nd gate. There the two players receive a 2nd cross from the other side.

In the meantime, the third team does various running exercises on the coordination ladder.
Tip

Coaching Points

• Center team player: set off away from the ball, do not run in too early, run in diagonally in the direction of the goal and passer, run towards the 1st and 2nd posts

• Team wing players: dribble, play the cross while moving, take your eyes off the ball again before the cross

Training Set

Main point

Duration

25 min

Age

U14 - Men's / Women's

Technique

Dribbling, Goalkeeping techniques, 1 vs. 1, Catch / Save, Crossing/Owning the box, Headers, Passing, Long passes / Crosses, Shot technique/shooting, Bicycle kicks, Half-volley, Inside of the foot, Laces, Outside of the foot, Volley