Handball/volleying game (warm up)

  • Organisation

    Two teams, one big goal, 3 mini-goals, one ball. One team defends the big goal with GK, the second team defends 3 mini-goals.

  • Process

    Two teams play against each other following the next passing rules:

    the first pass must be performed by the hands; the partner must execute the second pass by volleying to the 3rd man, who must catch the ball by hands etc. Scoring only by volleying.

  • Tip

    6v6 (7v7) game; 2 times for 6-7 mins each

  • Field size

    30x25 m

Training Set

Break

Duration

15 min

Age

U13, U12, U14 - U19

Technique

Volley

Co-Ordination

Quick anticipation, Quick decisioning, Quickness of reaction

Condition

Conditioning

General Training Goals

Examples

Warm-up games

Training Organization

Number of Players

> 10 players

Form of Training

Team training

Skill Level

Advanced, Beginner

Participating Players

Whole team

Goalkeeper

1 goalie

Intention

Cooperation within the team, Training for fun

Author: Aliaksandr Kalinichenka

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Passing with Overlapping II

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6+2 vs. 4 with Counter-Pressing

Passing with Overlapping 1

  • More
  • Hauptteil
  • Aufwärmen
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Similar exercise - Training set: Break

Similar exercise - Duration: 15 Mins

Similar exercise - Author: Aliaksandr Kalinichenka



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