Island Dribbling
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Organisation
- 4 cones to set up a square field
- Small areas (hoops) are arranged outside the playing field. There are always 2 hoops fewer than the number of players.
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Process
- Players dribble freely or as instructed within the playing area.
- Upon the coach's whistle, players dribble as quickly as possible to a hoop.
- The two players who do not reach a hoop receive a minus point.
- The players with the fewest minus points win the game.
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Tip
- Encourage training with both feet.
- Incorporate different signals.
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Field size
20 x 20 Meters
Training Set
Progression, Main point
Duration
20 min
Age
U06 - U13
Technique
Ball control, Dribbling
Co-Ordination
Quick anticipation, Quick processing
Training Organization
Number of Players
5 players - 22+ players
Form of Training
Group training, Team training
Position training
Defensive training, Forward training, Midfield training
Exercise level
Easy
Training Location
Indoor, Pitch
Author: Tactics easy2coach
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