Offering and Running Free in the Center

  • Organisation

    • Set up 4 cones to create a square
    • Place 1 cone outside the square
    • Divide into 4 players (6, 8, 10, 9)
  • Process

    Player 6 dribbles in, 8 and 10 cross (running freely in an arc). 6 passes to 10, who lays the ball off to 8. 8 controls the ball and passes to 9, who offers support laterally. 9 dribbles towards the starting position. Each player then moves to the next station.

  • Tip

    Coaching Points:
    • Depth of positions
    • 10: Deflect the ball with the far foot from the defender
    • 6: Sharp pass
    • 8: Control the ball directly into movement

Training Set

Main point

Duration

20 min

Age

U14 - Men's / Women's

Technique

Dribbling, Passing, Combinations, One touch passes, Short passing, Trapping

Tactics

Games plays, Simple play

Training Organization

Number of Players

5 players - 22+ players

Exercise level

Intermediate

Training Location

Pitch

Author: Tactics easy2coach

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