One touch passing and goal kick
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Organisation
• 4 cones
• 1 goal -
Process
• A dribbles short and passes to B
• B claps, turns around the cone and runs towards C
• A passes directly diagonally to C who claps on B
• B passes to D, who passes to the side of C
• C shoots the ball directly at goal• Excercise can be carried out with 4 player groups, or the players move to the next position after completing the passing.
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Tip
Coaching Points
• Start slowly and increase the tempo as the exercise progresses
Training Set
Progression, Main point
Duration
20 min
Age
U12 - Men's / Women's
Technique
1 vs. 1, Catch / Save, Passing, One touch passes, Short passing, Wall passes, Shot technique/shooting
Training Organization
Number of Players
4 players - 22+ players
Goalkeeper
1 goalie - 3+ goalies
Form of Training
Group training, Team training
Exercise level
Intermediate
Author: easy2coach Training
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