Overload Game 4-3 or 5-3
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Organisation
- 2 goals
- Cones to mark the field
- Divide into teams of 4 or 5
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Process
- The game starts with 5 against 3 with possession for the team in the majority.
- The remaining two players stand outside the field, next to their own goal.
- If a goal is scored or the ball goes out of bounds, 2 players from the majority team leave the field, and the two players next to the goal enter the field. This changes the majority after each out-of-bounds or goal.
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Tip
Coaching Points
- Demand a high tempo
- Encourage dribbling
- Ensure players recognize free space (goal)
Training Set
Main point
Duration
30 min
Age
U09 - U13
Tactics
Man down/Man up, Player behavior, One on one, One On One, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense)
Co-Ordination
Quick processing
Condition
Soccer-specific endurance
Training Organization
Number of Players
10 players - 22+ players
Goalkeeper
2 goalies - 3+ goalies
Form of Training
Group training, Team training
Exercise level
Intermediate
Training Location
Indoor, Pitch
Author: Tactics easy2coach
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