Passing Drill with Coordination
-
Organisation
- 2 cones
- 6-8 poles
- 8-10 rings
- Divide into 2 equal-sized groups
- 1 ball
-
Process
The first player from Group A passes the ball to Group B and then weaves through the poles on the left side. Player B receives the ball, passes it back to Group A, and then navigates through the rings, performing various tasks (short steps forward, sideways, backward, in and out, etc.). The players then line up at the back of the other group.
-
Tip
Coaching Points:
- Start with 2 touches before allowing direct passes.
- Demand high quality in the coordination tasks.
-
Field size
15-20 m
Training Set
Progression
Duration
15 min
Age
U12 - Men's / Women's
Technique
Passing, One touch passes, Short passing
Co-Ordination
Flexibility
Training Organization
Number of Players
8 players - 22+ players
Form of Training
Group training, Team training
Exercise level
Easy
Training Location
Indoor, Pitch
Author: Tactics easy2coach
More exercises
|
