Passing Game | Using Tennis Balls
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Organisation
- Divide into pairs.
- Each pair has 1 ball and 2 tennis balls.
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Process
- Exercise: Passing game - One player holds both tennis balls, throws them in the air, and catches them again. Then, they handle the return pass from their partner.
- Exercise: Passing game - One player holds both tennis balls, throws them in the air, claps their hands together, and then catches the balls again. Then, they handle the return pass from their partner.
- Exercise: Passing game - One player holds both tennis balls, crosses their hands, throws the balls in the air, and catches them again. Then, they handle the return pass from their partner.
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Tip
- Ensure that the tennis balls are thrown high enough and that the passing game is not affected.
- Passes should be executed with precision and firmness despite the "distractions".
Training Set
Progression, Main point
Duration
20 min
Age
U10 - Men's / Women's
Technique
Ball control, Passing, Trapping
Co-Ordination
Quick processing
Training Organization
Number of Players
2 players, 4 players, 6 players, 8 players, 10 players, 12 players - 22+ players
Form of Training
Group training, Team training, Training in pairs
Exercise level
Intermediate
Training Location
Indoor, Pitch
Author: Tactics easy2coach
