One player is positioned in the center of the square. Two players, A and C, stand on the outside with a ball each, while one player, B, is without a ball.
A passes to D and moves to the open pole. D plays a one-two pass with A and then passes the ball to B.
At this moment, D turns and receives a pass from C, who moves to the vacant pole and gets the ball back.
Each player with a ball plays a one-two pass with D and then passes to the next player.
Tip
Coaching Points:
Start the exercise very slowly and gradually increase the pace.
Begin with two touches before progressing to direct passing.
Communication is crucial.
Training Set
Progression, Main point
Duration
20 min
Age
U12 - Men's / Women's
Technique
Passing, One touch passes, Short passing, Wall passes, Trapping