Passing with Coordination and Running Drills
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Organisation
- 6 hurdles
- 1 coordination ladder
- At least two players stationed at each cone
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Process
- The ball moves between positions A and B. After the pass, players run around the square counterclockwise, completing a coordination task (coordination ladder) and a running drill (running drills). Tasks are dictated by the coach.
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Tip
Coaching Points
- Play all passes with the second touch.
- Accuracy over power in passing.
- Gradually increase pass power.
- Practice passing with the weaker foot.
- Practice passing with both instep and outer foot.
Training Set
Progression
Duration
20 min
Age
U09 - U15
Technique
Passing, One touch passes, Short passing, Trapping
Co-Ordination
Co-Ordination
Training Organization
Number of Players
4 players - 22+ players
Form of Training
Group training, Team training
Exercise level
Easy
Training Location
Pitch
Author: Tactics easy2coach
