Playing into Depth with Target Zones
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Organisation
- 4 cones to mark target zones
- 2 goals
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Process
- Between the target zones, play 9 vs 9 or 10 vs 10. For the goal attempt, balls can be played into the target zone, after which the forward running striker goes 1 on 1 against the goalkeeper. The defending team must not intervene anymore and only prevent the target ball.
Variations
- One defender can move into the target zone
- For uncontested build-up play, the two center-backs are allowed in their target zone
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Tip
- Watch for offside. Especially in exercises involving play into depth, it's useful for a coach to position themselves level with the last defenders. From this position, you can effectively identify offside positions and coach the movement of the forwards.
Training Set
Main point, End
Duration
30 min
Age
U14 - Men's / Women's
Technique
Goalkeeping techniques, 1 vs. 1
Tactics
Games plays, Direct play to the forwards
Training Organization
Number of Players
13 players - 22+ players
Goalkeeper
2 goalies
Form of Training
Group training, Team training
Exercise level
Intermediate
Training Location
Pitch
Author: Tactics easy2coach
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