Quick Action + Goal Scoring

  • Organisation

    • Set up a 30 x 30 meter playing field.
    • Construct a square in the center with dimensions of 2x2 meters.
    • Place a mini-goal on each side of the square.
    • Identify the goals with cones of different colors.
  • Process

    Two players stand at each goal. The player in the center receives passes from the outer players. They must control the ball properly and shoot it into the designated goal. The coach indicates the passer and the goal by saying, for example, "blue" and "white", and the player in the center receives the pass from the blue player and shoots into the white goal.

  • Tip

    • Maintain an open position toward the target goal.
    • Preferably work with only 2 touches.
  • Field size

    30 x 30 meters

Training Set

Main point

Duration

20 min

Age

U09 - U13, Men's / Women's

Technique

Passing, Short passing, Shot technique/shooting, Inside of the foot, Laces, Outside of the foot, Trapping

Co-Ordination

Co-Ordination

Condition

Speed of movement with ball

Training Organization

Form of Training

Group training

Exercise level

Difficult, Intermediate

Author: Tactics easy2coach

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