Quick Transition After Ball Loss

  • Organisation

    • 2 goals
    • Cones to mark the field
    • 2 teams, 1 team with numerical advantage (1-2 players)
  • Process

    The team with numerical advantage focuses on ball possession. The team with fewer players tries to immediately shoot at one of the two goals after winning the ball.

  • Tip

    Coaching Points:

    • Numerical advantage team: expand the field when in possession of the ball.
    • After losing the ball, immediately narrow the space, put pressure on the ball carrier, and create numerical superiority near the ball.

Training Set

Main point, End

Duration

25 min

Age

U14 - Men's / Women's

Tactics

Man down/Man up, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense)

Training Organization

Number of Players

10 players

Goalkeeper

2 goalies - 3+ goalies

Form of Training

Group training

Exercise level

Intermediate

Spatial Behavior

Half-field

Training Location

Pitch

Author: Tactics easy2coach

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