2 teams, 1 team with numerical advantage (1-2 players)
Process
The team with numerical advantage focuses on ball possession. The team with fewer players tries to immediately shoot at one of the two goals after winning the ball.
Tip
Coaching Points:
Numerical advantage team: expand the field when in possession of the ball.
After losing the ball, immediately narrow the space, put pressure on the ball carrier, and create numerical superiority near the ball.
Training Set
Main point, End
Duration
25 min
Age
U14 - Men's / Women's
Tactics
Man down/Man up, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense)