Receiving and Carrying the Ball
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Organisation
Per side:
- 1 Goal
- 1 Mini Goal
- 1 Cone
- 3-4 Cones
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Process
The player in yellow passes to the player in blue. The blue player receives the ball and dribbles it through the slalom course. Upon the coach's signal, the player shoots at either the small or large goal.
Players switch positions, or the blue player turns around and repeats the same movement on the other side. In this case, they receive a pass from the coach.
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Tip
- Approach the ball.
- Pull your foot backward to control the ball during reception.
- Demand a high tempo. Restart immediately after an unsuccessful attempt.
Training Set
Progression, Main point
Duration
20 min
Age
U13 - Men's / Women's
Technique
Ball control, Dribbling, Shot technique/shooting, Inside of the foot, Laces, Outside of the foot, Trapping
Training Organization
Number of Players
6 players - 22+ players
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch
Author: Tactics easy2coach
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