Set up 2 goals with goalkeepers, positioned opposite each other.
Place a cone field in front of each goal.
Form 2 teams.
Each team assigns 2 defenders, positioned in the opposing field.
Process
Players must play six passes within their own ranks in a 5 vs 2 setup.
If successful, one player dribbles out of the field and shoots on goal against the goalkeeper.
The player who scores the first goal earns 1 point for the team score.
Tip
Variations:
Play with a maximum of 3 touches.
Allow only direct play.
Training Set
Main point
Duration
20 min
Age
U12 - Men's / Women's
Technique
Goalkeeping techniques, 1 vs. 1, Catch / Save, Passing, Shot technique/shooting, Inside of the foot, Laces, Outside of the foot
Tactics
Man down/Man up, Player behavior, One on one, One On One, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense), Transitional play (shifting the game)