Shifting Chains
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Organisation
- 9 cones in 3 different colors
- A player at each cone
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Process
Players in the 1st row pass the ball to each other. Players in the 2nd row must shift in a way that no pass reaches the 3rd row. If a pass reaches the 3rd row, this row tries to pass the ball back to the 1st row.
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Tip
Coaching Points
- Ball in the center: form a defensive triangle (ball-near player pushes out, outer players tuck in and cover)
- Ball on the wings: ball-near player pushes out, other players maintain their level and shift towards the ball
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Cone margins
5 meters
Training Set
Progression
Duration
15 min
Age
U12 - Men's / Women's
Technique
Passing, Combinations, One touch passes, Short passing
Tactics
Games plays, Attacking down the middle, Transitional play (shifting the game)
Training Organization
Number of Players
9 players
Form of Training
Group training
Exercise level
Easy
Training Location
Indoor, Pitch
Author: Tactics easy2coach
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