A passes to B. B lets the ball clap. A passes to C, who dribbles towards the baseline and crosses to B. A switches to B, B to C, C to A. The exercise is alternated between left and right.
Tip
Coaching Points
Let the ball clap with the "far" foot from the opponent
Play the pass to the front foot or the run of C
C takes the ball directly in motion
B: run diagonally towards the goal and the crosser (previously set off the ball)
B: don't run in too early
Variation: include an off-ball winger. This winger runs to the far post, while B runs to the near post.
Training Set
Progression, Main point
Duration
20 min
Age
U14 - Men's / Women's
Technique
Goalkeeping techniques, 1 vs. 1, Catch / Save, Crossing/Owning the box, Headers, Heading while in motion, Passing, Long passes / Crosses, One touch passes, Short passing, Shot technique/shooting, Volley, Trapping