Shooting Drill and Run-Behind

  • Organisation

    • 6 cones.
    • 1 goal.
  • Process

    • Player A passes to B.
    • B lays off to C.
    • C passes to D.
    • D plays a high or low ball into the run of A.
    • Meanwhile, B runs to the near post, and C runs behind B to the far post.
    • D follows into the penalty area.
    • A delivers a cross or pass.
    • Then a shot on goal.

Training Set

Main point

Duration

20 min

Age

U14 - Men's / Women's

Technique

Goalkeeping techniques, 1 vs. 1, Crossing/Owning the box, Headers, Heading from a jump, Passing, Combinations, Short passing, Shot technique/shooting, Volley

Tactics

Games plays, Simple play, Player behavior, Overlapping, Wing play/Crossing, Wing play without opponents

Training Organization

Number of Players

4 players - 22+ players

Goalkeeper

1 goalie - 2 goalies

Form of Training

Group training

Exercise level

Easy

Spatial Behavior

Half-field

Training Location

Pitch

Author: Tactics easy2coach

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