Shooting Drill with Entry through Pole Forest
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Organisation
- 6 cones to mark the field
- Set up a pole forest in the center
- 1 player at each cone
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Process
- Players position themselves at the cones. The drill starts with the player to the right of the goal, who plays a one-two pass with the middle player from the same line. Then, the players dribble through the pole forest and shoot at the opposite goal.
Variations
- Perform a feint at a marker in the center
- Specify the shooting technique (left foot-right foot / instep-outstep)
- One-two pass with the goalkeeper as the initial action
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Tip
Coaching Points
- Close ball control
- Dribbling with both feet
- Perform a change of pace after the first pass of the one-two
Training Set
Main point
Duration
20 min
Age
U14 - Men's / Women's
Technique
Dribbling, Feinting/trick dribbling, Goalkeeping techniques, 1 vs. 1, Catch / Save, Passing, Combinations, Shot technique/shooting, Laces
Co-Ordination
Flexibility, Quick anticipation, Quick processing
Training Organization
Number of Players
6 players - 22+ players
Goalkeeper
2 goalies - 3+ goalies
Form of Training
Group training, Team training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch
Author: Tactics easy2coach
