Skillshirtz
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Organisation
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- 2 goals
- Divide into 3 equally sized teams
- 1 ball with the coach/animator
- Each player has a skillshirt
- Skillshirts are jerseys/vests containing 2 colors, allowing a player to belong to both the yellow and red teams, for example.
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Process
- The main focus of the "Skillshirtz" exercise is on the players' speed of action, visual, and auditory skills.
- The coach initiates the game by passing to any player and specifying a color (e.g., blue). After the pass, all players whose skillshirt color is blue play against the team without blue.
- After the initial color determination by the coach, both teams determine the new teams. The new team depends on the skillshirt color of the player who scores the next goal. For example, if the scorer uses their right foot and their skillshirt color's right side is red, the new team will also be red.
- The red team then initiates the attack from the side where the goal was scored. This process can be repeated as many times as desired.
- This exercise ensures that players quickly react and reorient themselves after a goal.
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Tip
- Start with warm-up drills involving short combinations between players.
- For more details about the Real Madrid Foundation, visit the following link: https://frmclinics.com/
Training Set
Main point
Duration
25 min
Age
U13 - Men's / Women's
Tactics
Man down/Man up, Player behavior, Development of game intelligence, One On One, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense)
Co-Ordination
Quick anticipation, Quick processing
Training Organization
Number of Players
9 players - 22+ players
Goalkeeper
2 goalies - 3+ goalies
Form of Training
Group training, Team training
Exercise level
Difficult
Training Location
Pitch
Author: Tactics easy2coach
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