Speed ​​dribbling with one-two + goal shot

  • Organisation

    • 2 flagsticks (or cones)
    • Little hat
    • 1 goal

  • Process

    Player A starts with a speed dribbling towards the left flagstick (opponent). About 1.5 m in front of the flagpole, A plays to player B, who plays a one-two into A's run. A dribbles at speed towards the cones, cuts off in front of them and dribbles towards player C. A plays a short pass to C, which puts the ball down A's path. This is followed by a speed dribbling from A in the direction of the right flagpole. A passes to player D, who plays back into A's run. A takes the ball and comes to the goal.

  • Tip

    Coaching Points

    • Connect capping with a feint
    • After the passes, Player A makes an explosive attack
    • Ensure that players B, C and D play the ball into A's forefoot or barrel without A having to slow down

Training Set

Main point

Duration

25 min

Age

U09 - Men's / Women's

Technique

Dribbling, Feinting/trick dribbling, 1 vs. 1, Catch / Save, Passing, Combinations, One touch passes, Short passing, Wall passes, Inside of the foot, Laces, Outside of the foot, Trapping

Condition

Fitness program, Soccer-specific endurance

Training Organization

Number of Players

4 players - 22+ players

Goalkeeper

1 goalie - 3+ goalies

Form of Training

Group training

Author: Tactics easy2coach

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