Relay Race with Target Shooting
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Organisation
• 2 small goals
• 5 poles
• 4 cones -
Process
The first player dribbles through the poles and passes to B. B passes the ball to C, who plays the ball back into the path of B. Player B shoots at the mini-goal in front of the two red cones.
Variation
• Player A passes to C. C lets the ball bounce to A. A plays it into the path of B, who shoots directly.
• Player A passes to B. Player B dribbles steeply and is overlapped by C. Player B passes to C. C shoots at goal. -
Tip
This exercise can be conducted as a team competition. The teams always start simultaneously. The team that scores first earns one point. The team that reaches 10 points first wins.
Training Set
Main point
Duration
20 min
Age
U08 - Men's / Women's
Technique
Dribbling, Passing, One touch passes, Short passing, Shot technique/shooting, Inside of the foot, Trapping
Training Organization
Number of Players
3 players - 22+ players
Form of Training
Group training, Team training
Exercise level
Intermediate
Author: Tactics easy2coach
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