Tactical Play with Defensive and Offensive Chains

  • Organisation

    • 16 cones
    • Balls
    • Minimum 12 players + goalkeeper
    • 3 different bibs
  • Process

    Divide the field into 3 zones: 22 meters from the goal ("red line" for the defensive line), 30 meters from the goal (defensive zone), 40 meters from the goal (midfield zone), and 50 meters from the goal (attacking zone).

    The attackers (at least 3 players) attempt to play through the midfield defensive line (defenders cannot intervene). If successful, they are then challenged by the defensive players, and the midfielders cannot intervene. Afterward, play to the defensive line with the aim of shooting at goal!

  • Tip

    • The defensive line must not fall behind the 22m line!
    • Both lines should be staggered approximately 10-15 meters apart!
    • Alternative: After playing through the midfield line, a shot on goal must be taken within 10 seconds, or else the two midfielders can advance and double up!
    • Regularly rotate players (e.g., after 5 attacking attempts), but also allow them to play together in one area for long enough!
    • Ensure correct positioning of the defending chain (fullbacks/wide players on the outside, central defenders forming a triangle)

Training Set

Main point, End

Duration

20 min

Age

U14 - Men's / Women's

Technique

Passing

Tactics

Player behavior, One on one, One On One, Team behavior, Four-back formation, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense)

Training Organization

Number of Players

12 players - 22+ players

Exercise level

Intermediate

Training Location

Pitch

Author: Tactics easy2coach

More exercises

Warm-up with Ball

  • Aufwärmen
  • 10 min
  • More

3 vs 3 + 1 Playing into 2 vs 2 Depth

Dribbling and Feints with Passing

Similar exercise - Training set: Main point, End

Similar exercise - Duration: 20 Mins

Similar exercise - Author: Tactics easy2coach



Loading...