Technical Ball Reception and Dribbling
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Organisation
- Set up 4 cones to create 2 goals.
- Divide players into pairs.
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Process
- The player with the ball passes it through the cone goal of the second player.
- The second player, in his first action, performs a side dribble, positioning himself with the ball next to his goal.
- With the second action, he passes the ball through his training partner's goal.
- The partner repeats the same action.
Variations
- Dribble using the outside of the foot.
- Perform a body feint before the first touch.
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Tip
Coaching Points
- Maintain a ball anticipation stance.
- Pass with sufficient accuracy.
- Use two touches.
- Use both feet.
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Field size
10 meters
Training Set
Progression
Duration
15 min
Age
U10 - Men's / Women's
Technique
Ball control, Feinting/trick dribbling, Passing, Short passing, Wall passes, Trapping
Training Organization
Number of Players
2 players, 4 players, 6 players, 8 players, 10 players, 12 players - 22+ players
Form of Training
Training in pairs
Exercise level
Easy
Training Location
Indoor, Pitch
Author: Tactics easy2coach
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