Touch the opponent by the ball (warm up game)

  • Organisation

    Two teams of 5-6 players; one ball

  • Process

    The game is played on the bounded area. One team (reds) passes the ball to each other by hands. The aim is to touch any opponent player by the ball, but holding the ball in the hands. Yellows try to lose their markers.

  • Tip

    Reds without the ball must follow their opponents to be ready to touch at once, when they receive the ball.

  • Field size

    20x20 (25x25) depending on quantity of players.

Training Set

Main point

Duration

10 min

Age

U14 - U19

Co-Ordination

Quick anticipation, Quick processing

Condition

Condition

Training Organization

Form of Training

Group training

Exercise level

Exercise level

Author: Aliaksandr Kalinichenka

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3-5-2 Attack - Defense

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Similar exercise - Duration: 10 Mins

Similar exercise - Author: Aliaksandr Kalinichenka



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