Training Form with Neutrals

  • Organisation

    • Cones to mark the playing field
    • Two teams of 4 players each and two neutrals
    • The teams enter the field, and the neutrals position themselves behind the goal line
  • Process

    • The game is played 4 vs 4 on a full-size goal.
    • The neutrals play directly with the team in possession. Only the team with the attacking right can score. They start each attack from the goal line against an opponent acting as a back four.
    • If the defenders win the ball, the neutrals join the field, and along with the goalkeeper, play a possession game (7 vs 4). The attacking right switches after 10 consecutive passes. Offside rules apply.
  • Tip

    Coaching Points 

    • Shift with the ball.
    • Cover centrally with overlaps.
    • Maintain inside lanes on the wing.
    • Be prepared for a pass at all times.
    • Try to intercept passes early.
  • Field size

    40m x 20m

Training Set

Main point

Duration

25 min

Age

U12 - Men's / Women's

Technique

Dribbling, Feinting/trick dribbling, Goalkeeping techniques, 1 vs. 1, Crossing/Owning the box, Passing, One touch passes, Short passing, Wall passes

Tactics

Man down/Man up, Player behavior, One on one, One On One, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense)

Condition

Soccer-specific endurance

Training Organization

Number of Players

10 players

Goalkeeper

1 goalie - 2 goalies

Form of Training

Group training

Exercise level

Intermediate

Spatial Behavior

Half-field

Training Location

Indoor, Pitch

Author: Tactics easy2coach

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