Transition Game
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Organisation
• 4 mini-goals
• 2 teams consisting of 4 players each
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Process
Two teams play against each other and players have unlimited touches.
If a team scores, the goalscorer has to run around both goals before he can come back into the game.
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Tip
Coaching Points:
• Stay tight in defense and slow down the opposition after scoring a goal, since your down one player
• After conceding a goal, teams should immediately take a new ball and attack since the opposition is down a man and therefore vulnerable
Training Set
Main point
Duration
30 min
Age
U08 - U13, Men's / Women's
Tactics
Man down/Man up, Quick transitioning (defense to offense), Quick transitioning (offense to defense), Transitional play (shifting the game)
Condition
Soccer-specific endurance
Training Organization
Number of Players
8 players
Form of Training
Game Systems, Group training
Position training
Defensive training, Forward training, Midfield training
Exercise level
Easy
Spatial Behavior
Spatial Behavior
Training Location
Indoor, Pitch
Author: easy2coach Training
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