Transition Game Form from 1 vs 0 to 5 vs 4
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Organisation
- Cones to mark the playing field
- 2 goals
- Divide into teams of 5 players
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Process
- The exercise starts with a 1:0 scenario leading to a shot on goal (no follow-up shots allowed).
- Immediately after, 2 opposing players with a ball start a 2:1 situation into the field.
- After each ball out of play or goal, alternately 2 players from each team enter the field, progressing to a 5:4 game. Then, a short break.
- In the next round, the other team starts the exercise.
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Tip
Coaching Points
- Utilize the numerical advantage to quickly combine and dribble through.
- Immediate transition is required.
- Defenders try to cover the space.
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Field size
Double penalty area
Training Set
Main point
Duration
25 min
Age
U09 - U19
Technique
Dribbling, Feinting/trick dribbling, Shot technique/shooting
Tactics
Man down/Man up, Player behavior, One on one, One On One, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense)
Condition
Soccer-specific endurance
Training Organization
Number of Players
9 players
Goalkeeper
2 goalies - 3+ goalies
Form of Training
Group training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch
Training timing
Season preparation
Author: Tactics easy2coach
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