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 1 against 1 after a diagonal pass
20 min
Soccer Exercise

1 against 1 after a diagonal pass

  • Age U6 - U13, U14 - U19
  • Training Set Main point
  • Number of Players 6 - 9 players

Setup

A field is marked out with cones. A goal is built on both sides of the field, in which a goalkeeper positiones. 6 field players are divided into two groups of three and placed next to the goals according to the graphic. A cone is placed on the side lines to mark the center line.

Procedure

The blue player starts with a diagonal pass to the red player and sprints straight in their direction. The red player takes the ball and dribbles towards the goal. 2-4 meters in front of the red attacker, the blue player slows down the pace, positions himself to the side of the attacker and offers him the side away from the goal. The attacker tries to play around the blue player and come to the goal. The blue player tries to take possession of the ball and to attack the opposite goal. If the ball goes out, the next two players start. Now the red one matches the blue player. Alternative: If the goalkeeper fends off the ball without holding it, he can immediately initiate a counterattack.

Tip

- The players should move on their footpads. - The offensive player starts when the passing player takes a swing. - The attacker tries to use his sprint pace. - The defensive player tries to attack the attacker as early as possible so that the attacker cannot build up a pace and if possible place his body between him and his shoulder forward. - 6 cones, 2 large field goal (s)

Training attributes

Technique

Technique
Trapping Dribbling Feinting/trick dribbling Passing Shot technique/shooting

Tactics

Tactics
Opening the field Player behavior

Condition

Condition
Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training Explosiveness

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
20 min
Training Set
Main point
Number of Players
6 - 9 players
Goalkeeper
2 goalies
Form of Training
Team training
Exercise level
Easy Intermediate Difficult
Training Location
Indoor Pitch