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 1 against 1 after pass by goalkeeper
25 min
Soccer Exercise

1 against 1 after pass by goalkeeper

  • Age U6 - U13, U14 - U19
  • Training Set Main point
  • Number of Players 10-15 players

Setup

A field is marked out with cones. A goal is built on both sides of the field, in which a goalkeeper possitiones. 10 field players are divided into two groups and are distributed according to the graphic next to the goals. A cone is placed on the side lines to mark the center line. The balls are distributed in the goals.

Procedure

The goalkeeper begins to play a pass in the center of the field and a red and blue player sprint straight to the ball. The faster player takes the ball and dribbles towards the goal. The slower player tries to catch up with the player and push him to the far side. The attacker either tries to shoot directly on goal or plays around the defensive player and comes to the goal. The defender tries to take possession of the ball and in turn to attack the opposite goal. If the ball goes out, the next two players start from the other side. Alternative: If the goalkeeper fends off the ball without holding it, he can immediately initiate a counterattack.

Tip


- The players should move on their footpads. - Both start with the passing movement of the passing player. - The faster player tries to use his sprint pace. - The slower and therefore defensive player tries to attack the attacker so that the attacker cannot build up a pace and if possible place his body between him and his shoulder. - 6 cones, 2 large field goal (s)

Training attributes

Technique

Technique
Trapping Feinting/trick dribbling Shot technique/shooting

Tactics

Tactics
Opening the field Player behavior

Condition

Condition
Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training Explosiveness

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
25 min
Training Set
Main point
Number of Players
10-15 players
Goalkeeper
2 goalies
Form of Training
Individual training Group training Team training
Exercise level
Easy Intermediate Difficult
Training Location
Pitch Indoor