Soccer Exercise
1 gegen 1 am Flügel aus großer Distanz
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 3 cones
- 1 goal
- At least 1 ball
Procedure
- Player A plays a lofted pass to Player B, signaling the start.
- Player C runs towards Player B to defend.
- B must receive and control the ball effectively to engage in a 1v1 duel with speed.
- The attacker's objective is to score on goal.
- If the defender gains possession, they can counter towards the halfway line.
Tip
- The defender should quickly close the distance to the attacker, blocking the inside path to prevent scoring opportunities.
- The attacker, due to the lofted pass, has limited time for ball control and must aim to bypass the defender explosively. Using feints can help the attacker overcome the defender.
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Feinting/trick dribbling Shot technique/shooting
Tactics
- Tactics
- Wing play/Crossing Player behavior
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training
- Exercise level
- Intermediate
- Training Location
- Pitch