Soccer Exercise
1 vs 1 Tournament Format Bundesliga-Champions League
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression, Main point, End
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
- Setup as shown in the diagram
- 1 vs. 1 in multiple leagues (fields)
- Fields are approximately 6x10 meters in size
Procedure
- Each round lasts about 2-3 minutes
- The winner of each 1 vs. 1 in each round moves up one league, while the loser moves down one league
Training attributes
Tactics
- Tactics
- Player behavior
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression Main point End
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy