10 against 7 + goalkeeper on the whole field
- Age U6 - U13, U14 - U19
- Training Set Main point
Setup
Two teams are formed. Team red consists of 10 players, team blue consists of 7. There is a goalkeeper in the goal. The balls are at the goal.
Procedure
TTeam red is the offensive team and tries to score against the blue underpowered team. The game always starts with a long goalkeeper-throw on a red defender. As soon as one of the defenders has controll over the ball, a long pass is made in the back of the blue defense team. The defense and midfielders quickly move up and take an active part in the attack. Team blue tries to prevent the ball control and the opening pass from red by forechecking. If this does not succeed, blue immediately withdraws and defends his own goal with a compact positional game.
Tip
- The focus of this form of play is on the one hand on the pressing of the undersized team, on the other hand, the fast-moving game in the top and free-wheeling play with the target of scoring is studied with the ball-owning team. - The underpaid team must move up at high speed. - The players of the overpowered team, must immediately switch to attack. - 1 large field goal (s)
Training attributes
Technique
- Technique
- Passing
Tactics
- Tactics
- Team behavior Games plays Man down/Man up
Condition
- Condition
- Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training Explosiveness
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 25 min
- Training Set
- Main point
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Individual training Team training Game Systems
- Exercise level
- Intermediate
- Training Location
- Indoor Pitch