10 vs. 10

According to the diagram, 20 players go onto the three-quarter field and three goals are set up on one goal line and two goals on the opposite goal line. Two teams of 10 are formed. The player positions are arranged as follows: 2 players in attack, one player on the right and left wings, two midfielders in the half-space positions, behind them the two centre-backs and fullbacks. One of the two blue centre-backs has the ball. The yellow-red team positions the back four in a flat line formation 20-25 m in front of their own goal (8-12 metres apart), in front of it the midfield four, and in front of that the two strikers. Cones are placed on the sidelines and in the centre of the field to mark the halfway line, as well as to mark the goal line.

Both teams play in a 4-4-2 formation. The defensive and midfield lines are constantly encouraged to execute the back-four running paths. The team in possession plays in a 2-4-4 formation with two offensive wide players and two advancing fullbacks, and tries to score through fast ball circulation, switches of play, overlapping runs, dribbling, crosses, and through passes. The centre-backs start the build-up play. The yellow-red team defends three small goals. The blue team defends two small goals. The offside rule applies. The blue team is allowed to attack all three goals. However, only goals scored by direct first-time finish count.